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When kids get home from school full of energy, here’s some inspiration for ways to get active together as a family.

It’s hockey season! These are some of our most popular hockey articles that offer great tips and advice for parents.

Check out these tips for making time for free play and downtime for your child, while having room for extracurriculars they value.

Grandparents who babysit or take care of their grandkids have a great opportunity to play together and boost physical literacy.

There are many ways to be an active parent! Check out some of these different parenting styles and see what resonates with you.

Being prepared can help make back-to-school smoother, so here are some tips to set your family up for success this September!

Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!

Try these tips and tricks to help get your kids back into a routine and schedule as a new school year starts.

It’s not uncommon for a child to be hesitant about participating in a sport. Here’s what we as parents can do to help encourage them.

A squishy ball is a simple craft kids can do at home, and once they’ve created it, the games they can play are endless!

Sixth-graders share what they love about phys ed class—and offer some great insights for PE teachers on creating activities kids will enjoy.

Rock climbing is an awesome sport for kids. Here’s everything you need to know about getting your child into it.

From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.

Climbing trees is a time-honoured tradition for kids, but it also offers them a whole bunch of benefits. Learn more about what those are.

Olympic diver Jennifer Abel shares her journey in the sport and describes how her parents’ support helped her along the way.

On your next family beach day, try these unique activity ideas and add some novelty and fun to your beach play!

Wondering how to keep your kids busy and happy through the summer months? This list of boredom busters to the rescue!

Like all fundamental movement skills, catching isn’t a skill that just “happens” on its own. It needs to be learned and developed.

As you adjust to life with your new baby, here’s how you can add some fitness time to your days with your little one.

Getting active doesn’t have to be expensive. Check out these budget-friendly activities your kids can try this summer.

It’s helpful to have snacks on hand in the summer that kids can grab for themselves. These recipes will keep them sustained!

It doesn’t have to be difficult to keep your kids active in the summer! These printable resources will keep them moving and having fun.

These awesome activities are simple, low-cost, and tech-free. They’re sure to get your child outside and having fun this summer. 

Camping with kids can be challenging, but these fun activities will make your next camping adventure a success!