Author: AFL Team

To achieve full potential, young hockey players should develop skills in other sports

Ask questions to make sure they’re receiving the best, most well-rounded education possible

Help your child’s teachers and activity leaders by giving them our easy-to-use lesson plans

His 22-year career included three world championships

Sampling a variety of sports early leads to the development of physical literacy

Riding in the snow helps them gain independence, confidence, and even status

How to help them build character, resourcefulness, and a positive sense of well-being

Walking or biking to school can help kids concentrate better

Just 20 to 30 minutes of physical activity per day offers innumerable health benefits

Children develop physical literacy by learning a wide variety of fundamental movement skills that allow them to enjoy many different physical activities and sports. Without physical literacy, they are less likely to stay active for life. Here are some ways you can support your child to become more physically literate. If you are an educator, … Continued

Tips on how to ration the amount of time children spend with TV, games and the Internet

From the day your baby is born, the brain begins developing the different neural networks that build your child’s sensory awareness of the surrounding environment and their relationship to it.

Tummy time is important because the skills learned while on the tummy are essential for later development. But infants aren’t born able to hold their heads up, which is why tummy time can be uncomfortable and frustrating for them.

This log helps parents schedule activity times, promote variety and celebrate milestones

Using hearing, touch, sight, taste and smell, children can learn about their outdoor environment

A simple indoor activity that encourages movement and coordination

Available for Android, Blackberry and iOS devices, they help users understand concussions

Here’s how you can get your child the right introduction to karate

Here’s how you can get your child the right introduction to hockey

Here’s how you can get your child the right introduction to soccer

Don’t let bad weather keep your kids from being active

Here’s how you can get your child the right introduction to basketball

Here’s how you can get your child the right introduction to swimming

Here’s how you can get your child the right introduction to gymnastics