
Why you should participate in Winter Walk Day
Creating your own adventures is just part of the benefit

Do you know what to do if your child gets a concussion?
How to recognize the signs of a concussion

Tummy time tips from Today’s Parent
Essential skills to reach, stretch, crawl, and roll

Babies who don’t develop proper motor skills may suffer academically down the road
The important relationship between movement and cognition

Alberta committed to making hockey a positive experience for its youngest players
More fun means more play, which means improved skills development

Creative ways of making kids sit still longer cannot replace outdoor play
The importance of ‘rapid vestibular input’

How to make beanbag balls for active family fun
A simple solution for throwing, juggling, target practice, and more

This former PE teacher has 8 ideas for other teachers that will make PE class better for kids
How any teacher can learn to give students a valuable PE experience

Strength and beauty come in all shapes and sizes
Hammer thrower Amanda Bingson appears in ESPN Magazine’s Body Issue

How to get the most out of playground time with your preschooler
Help them grow physical skills and develop independence

Why it’s important to say no to summer ice hockey
Encourage other activities to help them build physical literacy

Physical activity while young related to better brain function at middle age
Exercise trains both body and mind

Team sports for girls bring success on and off the field
Better health, relationships, and scholastic performance

The secret to coaching success has nothing to do with game scores
Respect, compassion, and patience are among the important traits

How to decide between putting your kids in music or sports
The solution is simple: Let them do both

These kids get to ski to school, and at recess and lunch, too
The benefits of riding a chairlift to school everyday

Kids who specialize too early often get the short end of the hockey stick
Best way to ensure success is participation in multiple sports

Do your kids get enough physical activity at daycare? Here’s why you should care
As a parent, you have the power to change things

Playground zen, or how I learned to keep worrying but let my kid fall
Stay in the moment and trust your children to take a chance

7 ways to get your kids to walk to school smiling, even in winter
If bribery and blackmail aren’t working, we’ve got some ideas