
The top Active for Life articles of 2023
It was a good year of activities and games for kids in 2023! Here are some of our most-read articles this year.

My daughters preferred playing on mixed-gender sports teams over all-female ones
A mom shares insight into her daughters’ preference for mixed-gender sports teams, fostering equality and diverse friendships.

5 nutrition hacks for busy families + free printable
Boost your family’s health with these simple nutrition hacks, perfect for busy schedules.

20 ways French immersion parents can help embrace a love of language
These are fun and simple ways to boost your French immersion child’s love of the language and make French a part of your life.

12 stocking stuffer ideas for active kids
Check out these great stocking stuffer ideas that will get kids moving and having fun.

Solo sports for kids: Perfect activities for your introverted child
While team sports are fun for many kids, not every child is a fan of large groups and competitions. Consider these solo sports that will keep your child active and give them a sense of accomplishment.

Early years activity resources at ActivePlay.ca
ActivePlay.ca is a new website with ideas and resources for early years educators who want to ensure the children in their care get the play opportunities they need.

Canada’s National Child Day: Celebrating our kids and advocating for their rights
National Child Day is Nov. 20. Learn why the day is important and what celebratory events are taking place in your community.

2023 Gift Guide: 25 active gifts for under $25
Discover our top holiday picks for kids in 2023!

The importance of setting goals and defining success for youth
Goal-setting is a powerful tool that can help kids succeed in all aspects of their lives.

Age-appropriate chores for kids: Building life skills for future success
This guide to age-appropriate chores will help instill life skills and responsibility in your child, whether they’re a toddler or middle schooler.

The unbreakable bond: Athletes and the power of friendship
Nathan Zsombor-Murray and Rylan Wiens are two Canadian divers vying for the 2024 Olympics—and they’re also close friends and training partners.

Outdoor activities for 4 year olds
From soccer drills to nature scavenger hunts, try these fun and engaging outdoor activities for 4 year olds!

How to support your child’s class in their physical activity goals
If you want to support an active environment at your child’s school, here are a few things you, as a parent, can do to help.

Top 5 spooktacular Halloween activities for kids
Try these fun and spooky Halloween activities for kids! From bike rides to corn mazes, discover joyful and eerie adventures for the whole family.

Fuelling young athletes before evening games
Eating the right foods can give kids the energy and stamina they need to perform. Check out these simple—and tasty—tips for fuelling young athletes.

12 bean bag games your kids will love
From balancing tricks to target practice, discover 12 fun-filled games your kids can play with bean bags. Ideal for at-home activities!

When my son wanted to quit minor hockey
When my son reached his teen years, he wanted to stop playing hockey. That was hard for me to accept—but now he participates in activities he really loves.

Top 20 engaging indoor activities for 6 year olds
Try these fun indoor activities, from sock ball games to balloon keep-up, with your 6 year old!

30 engaging baby activities for cognitive & physical development
Your baby’s brain is growing and forming new connections every day. Here are some activities you can do to help encourage their development.

When do babies crawl? Milestones, tips & safety measures
Discover when babies start crawling, the importance of tummy time, and how to encourage baby’s movements and ensure safety at home.

Embracing new beginnings: How sports welcome newcomers to Canada
Across Canada, sports associations, clubs, and community groups offer inclusive and accessible sports programming for newcomers.

7 tips for saving money on kids’ sports
Discover practical strategies to cut costs on kids’ fall sports, from choosing school teams and low-budget activities to secondhand gear and smart planning.

Why unstructured free play is important
Learn what unstructured free play is and why it’s so important our kids take part in it at every age.