THE LATEST

From outdoor sensory play ideas to how to plan a first birthday party for your baby, here are Active for Life’s top posts of 2022.

Being active can be as simple as doing jumping jacks in the living room, ninja courses through the hall, or providing kids with the opportunity to explore and learn through hands-on tactile play.

It’s that most wonderful time of the year! This list of family activities will get you moving through the holiday season.

How to choose the right daycare or preschool for your child? Check out this checklist developed by Sport for Life and Active for Life.

Three Canadian Olympians share their fondest childhood winter memories and what they loved about outdoor play as youngsters.

Learn about the benefits of being active as a family even when life’s too busy and help promote healthy habits in your children from a young age.

As families tune in to the FIFA World Cup, it’s worth knowing Canadian player Alphonso Davies’ incredible journey in soccer.

These simple (and budget-friendly!) outdoor games will get your kids excited about getting outside and moving their bodies.

The 2022 FIFA World Cup in Qatar will offer teachable and inspiring moments for kids and parents alike. Here’s why you should tune in.

Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.

Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.

Kids today are growing up in the digital age and have access to many types of media. How much is too much screen time and what can you do about it as a parent?

Kids need plenty of active play to develop gross motor skills in their early years. Check out this list of activities that kids can do at each stage of life.

Across Canada, hockey players, volunteers, and organizations are giving back to their communities through innovative and generous initiatives.

Here are some tips for parents who want to encourage more outdoor time during the day at their kids’ school.

Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.

The ABCs of physical literacy refer to four basic capacities that are essential to developing fundamental movement skills.

Set the mood for spooky season and get dancing as a family with these awesome kid-friendly Halloween songs.

WeThe15 aims to end discrimination in sport and help increase access to assistive technology for athletes with disabilities.

This fall scavenger hunt is a fun way for kids to explore seasonal changes and practice fundamental movement skills along the way.

This list of simple, low-mess indoor activities will help your active two-year-old get their wiggles out!

It’s tempting to hunker down and get cozy as soon as crisp fall weather arrives. Here’s how to help kids enjoy outdoor play as the temperature drops.

There are different reasons why kids might hate gym class, but with support, they can develop the confidence and skill they need.

Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.