
The profound effect of “shortening the bench” in kids’ sports
How benching kids affects their self-worth

Have fun with this 8 active nights of Hanukkah printable
These printable activity cards are easy to tuck into Hanukkah cards, under the ribbon of a wrapped present, or even tape on to a bag of chocolate coins.

Teaching resource: Physical literacy lesson plans
A solution for educators

Rio marks the fifth Paralympic Games for Benoit Huot
After trying several sports, he excelled at swimming

New documentary brings home the importance of phys ed
Do you know what your child’s physical education program looks like?

Team Canada rookie road cycler Michael Woods hopes to race his way to the podium
His active parents exposed him to a variety of sports

Questions to ask your kids while watching the Olympics
The Olympics provide a great opportunity to connect with kids on topics like doing something you love, following your passion, and goal setting.

12 reasons yoga is great for kids
It’s not just for adults

How to start a summer camp at home
Homegrown ideas to help keep kids active and engaged this summer

8 reasons to watch the Euro Cup with your kids
From the stadium to the living room, it’s an inclusive experience for everyone

Get dads and kids playing together with this Father’s Day coupon book
The ultimate DIY present for active dads and their kids

Webinar: An introduction to physical literacy
An introduction to physical literacy by AfL editor-in-chief Richard Monette

Sharing Dance program promotes dance across Canada
Where art and activity intersect for all ages

Coaching Association of Canada partners with Active for Life to promote physical literacy
A powerful opportunity to reverse the negative health trend in Canadian children

Why do so many adults stop playing sports?
Inconvenience and repetition cited as major factors

5 ways to keep kids playing sports
Strategies to manage a competitive-based culture

Questions to ask your child’s phys ed teacher
Be a health advocate for your child at home and at school

Picky eater? Here’s how to get your kids to eat more veggies
You’ve been waiting for this one!

This professional coach wants to help parents who scream in the stands
Maybe we’re judging parents too quickly for their bad behaviour

Coaches and clubs: Supporting parents in their children’s sport experience
Suggestions from Dr. Camilla Knight to help coaches and sport organizations support parents of children in sport

Tips for parents with kids in sport
Suggestions from Dr. Camilla Knight for parents supporting children in sport

How is my 8-year-old son too old to learn how to play baseball?
The child, and adult, perils of early specialization

We didn’t reach our goal, but we accomplished our mission: Josée Bélanger
Canada’s women’s national soccer team were knocked out of the Women’s World Cup

What it’s like to score a goal for Canada according to Josée Bélanger
The forward scored the winning goal to advance Canada to the quarter finals