Topics: Sports & Rec

Every sweet spin in the air begins by learning how to turn

Pillows, cushions, blankets, and mattresses can create an indoor slopestyle course

The TSN host talks about raising an active kid and her experiences at the Winter Olympics

Combined with coordination and balance, it has a positive impact on physical and athletic development

The youngster has become an Internet sensation

Why it’s important for goalies to develop skills in other sports and activities

To achieve full potential, young hockey players should develop skills in other sports

Adding physical literacy to the routine boosts inspiration and ability

Learning positive, respectful, and effective communication skills for sports

Offer encouragement and let them know you love them regardless of the score

Being feminine and physically active aren’t mutually exclusive

A life in sports won’t always be a perfectly smooth road, but it’s valuable nevertheless

Suggestions that can guide girls to a healthy, active lifestyle they’ll stick with

Ensuring that everyone enjoys a fun, positive experience at the game

An orthopaedics expert, runner, and father on how to get your kids running safely and properly

Physical activity benefits everyone

His 22-year career included three world championships

Sampling a variety of sports early leads to the development of physical literacy

Most kids often do better to wait until age six, seven or even eight

Developing physical literacy optimizes both lifelong physical activity and athlete development

Coaches and parents should place more emphasis on skills development than winning

Available for Android, Blackberry and iOS devices, they help users understand concussions

Success in soccer depends on dribbling, passing and shooting

These Afghan girls are confident, full of joy and great skaters