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Kids’ stocking stuffers can be just as fun as gifts under the tree! Check out this list of active toys and games ideas—and all reasonably priced.

As the holidays approach, let us help you with your shopping list! This list of fun toys and games will keep your kids active—and they all come in a reasonable price.

Wondering where to take your family skiing this winter? Try one—or more—of these great family-friendly ski hills, from British Columbia to Quebec!

I’ve been laser focused on this issue since my son was abused—along with other athletes—by his coaches. The more I examine the problem of peer and coaching abuse, the more I see solutions.

Between ages 13 to 24, youth and adolescents undergo intensive brain changes that are critical to their mental, physical, social, and emotional development.

There’s a special bond that forms between sports parents on the sidelines. One mom shares her experience with this bond at this year’s Canada Games.

Assisting, Informing and Motivating Physical Activity, a team of experts and researchers, has written five evidence-based recommendations, designed to help organizations support children with disabilities.

With its 2025 position statement on active outdoor play, Outdoor Play Canada envisions a world in which play builds healthier communities, integrates inclusivity, and addresses global challenges such as climate change.

As parents, we have a superpower: we can encourage our kids to keep asking questions. And we can help guide them to learn how to solve problems and to spark their curiosity and creativity with fun outdoor STEM activities.

Sept. 30 is the National Day for Truth and Reconciliation in Canada, intended to honour residential school survivors and children who never returned home.

Family dogs can have many benefits for kids, from increasing their physical activity to teaching them about responsibility. Check out some fun ways to get children and dogs moving together!

A pervasive myth in sport is that if we prioritize athletes’ psychological safety, we limit competitive achievement. Here’s why that couldn’t be further from the truth.

They say that dads and their daughters have a special bond! Here’s a whole bunch of fun, active father-daughter activities that are great for toddlers.

Identifying mental health problems in kids isn’t always straightforward. Learn some of the key warning signs and find out where you can turn for help.

Learn Through Active Play is a free program that aims to empower Canadian early learning educators and ECEs.

You’re never too old to learn physical literacy! Here’s some guidance for how to develop it as an adult.

Some Ontario cities have opted to ban street hockey, a decision that raises interesting questions about kids’ play and what we deem acceptable safety risks.

Multi-sport means that a child participates in two or more sports in a calendar year, when affordable and practical for their family. 

The journey of elite athletes isn’t always the fairytale we see it sold as. It’s so much more nuanced, robust, and interesting than that.

Many parents face challenges as they try to raise active kids. Here are some helpful tips and strategies for overcoming some of the common barriers to physical activity.

Have some travel on the horizon? These fun and creative airplane and road trip activities will help your journey go smoothly!

Ringette is an ice sport that’s great for encouraging teamwork and improving skating skills. Here’s everything you need to know about it!

Don’t hibernate! With this awesome list of creative activity ideas, kids will love playing outside this winter.

Need some inspiration for what to your toddler? Try these fun and simple activities that you can do at home or out in your community.