
Celebrate a month of activity with this Advent calendar printable
This printable is a great way to add some fun and movement to the lead-up to Christmas.

Movement guidelines for children aged 4 and under
Balance of moving, sleeping, and sitting needed for healthy growth and development

Top 10 active Elf on the Shelf ideas
These silly elves sure love to move! Here are our top 10 favourite Elf on the Shelf ideas.

For early years educators: Physical literacy can be easy
Check out the free early years resources

Why teaching kids how to move has become essential
We need to adopt a different approach than previous generations

Can you guess the one thing that most elite athletes have in common?
Here’s a hint: it’s not single sport specialization

Your child can live an active life with Type 1 d diabetes
All it takes is careful preparation and monitoring

As safe as necessary: A new way of looking at risk
8 tips on how to let your kids take more risks

Climbing has now become an Olympic sport
Climbing will debut at Tokyo 2020

How your child’s screen time really stacks up against outdoor play
Find out how to overcome the barriers

Mindfulness for families: 7 tips to get you started
Here’s how to reap the benefits of mindfulness for you and your child.

4 active games to make Halloween spook-tacular for preschoolers
Halloween parties are a fun option for toddlers and preschoolers

10 conversation starters for talking to your child about physical education
It all starts by asking the right questions

This app helps kids with disabilities stay active
Use the Jooay app to find local adaptive programs

How to raise physically literate girls
Read our collection of tips for raising active girls

10 fun autumn activities for kids
Pull on some layers, grab a toque, and take a whiff of that pumpkin-spiced air. Cool but comfortable autumn weather invites your family to be active outdoors!

What your child’s coach wants you to know
Find out how to best support your child’s coach

5 ways to support your child in sport
Use these strategies for kids aged 10-15

Show up but zip it, says sport parent expert Nicole LaVoi
Parents need to help make a positive sport atmosphere

Early years educators and the challenges of physical literacy
Preschools need better access to training and play spaces

8 things I wish I never did as a coach (and what I should have done instead)
A coach’s mea culpa

Hockey tips for parents: 3 ways to support your child this season
Set yourself up for a successful season as a hockey parent

Book review: As Big as the Sky, as Tall as the Trees
This story of Alberta will move young kids’ minds and bodies

The 5 pillars of developing physical literacy at school
Teacher David Benay shares how his school focuses on physical activity