Why parents should be mindful of their own screen time
Managing screen time isn’t just something parents need to do for their kids. It’s also something we need to do for ourselves.
Beyond the arena: get outside and skate!
On an outdoor rink, you’ll get fresh air, mountain or forest views, and snowbanks to jump in too.
Best of 2019: The top 10 articles of the year on Active for Life
As we move towards a new year, here are our 10 most popular articles of 2019 (plus five of our personal favourites).
APPLE Model helps early childhood educators incorporate physical literacy
The model was developed as a framework to help ECEs understand how to incorporate physical literacy into their playrooms and playgrounds.
Redefining success: 8 tips for being a great sports parent
Here are some things you can do to increase your child’s chances of finding success and fulfillment in their sport.
Why I decided I’d never yell when my kids play hockey
It’s important to understand how yelling in the stands might affect your child’s focus and his or her overall enjoyment of the game.
How to connect with your neighbours through play
Editor’s note: This article was updated on Nov. 28, 2019. Do you live in a neighbourhood that has a roaming group of children that plays outside with little or no interference from adults? One where the local kids knock on your door to ask your child to come out to play? Kudos if you do. … Continued
Coaching girls? Here are three ways to help them get more out of the game
“Any questions?” This well-meaning phrase, when posed to a group of young female athletes, often results in 10 or more hands shooting up, and you as a coach end up standing there fielding questions like you’ve just entered your own personal press conference. You may be thinking to yourself, “Well that’s just how kids are.” … Continued
Safety hacks for kids’ active play
From parking lots to playgrounds, children will play anywhere they get the chance. They can’t help it—play is part of kids’ DNA. It’s important for parents to keep kids safe and coach them on how to assess the risks around them. This challenge is made easier by sharing little “hacks” that set age-appropriate limits for children … Continued
Staying active on the water in CBRM
Connecting residents with nature CBRM Recreation is committed to connecting residents to nature. Being a community surrounded by water, we think it’s important to provide recreational opportunities that take advantage of our natural resources. One program we’ve introduced is standup paddleboarding, also known as SUP. This is an excellent activity that can become a lifelong passion. The … Continued
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