Topics: Tips

Think “age appropriate”, as opposed to “over protective”

This September turn back-to-school into bike-to-school

Get you and your little ones moving in playful ways

Make hiking a fun outdoor activity for the whole family

Plan a fun backyard campout and give your kids a taste of this fantastic summer activity

Why not reach out to newcomers and introduce them to your love of being active outdoors

I’m on the other side now, with two children aged two and four years old. I want to tell you this simply and clearly: you can do everything you did pre-kids with kids. But there is a little shifting that has to occur.

Parents can address nature-deficit disorder by nurturing nature-based play in the outdoors

The skills your kids learn playing golf can help them in other sports

Once you have an active toddler, it’s important to teach them basic movement skills like how to run, jump, and throw. These hacks will keep them moving at home.

Riding a bike can be one of life’s great pleasures! For a lot of young kids just starting out, though, it can be challenging. Try these tips to help encourage your little one.

Massage can help your baby relax, sleep, and eat better—plus, it’s a great way to bond with your little one. Here’s how to do it.

Get outdoors and discover all that spring has to offer

Many kids are growing up in urban environments and aren’t moving enough. But playing outside is an important way for kids to develop movement skills. Here are some tips for how to encourage outdoor play.

There are lots of ways kids who aren’t into sports can develop physical literacy and fundamental movement skills.

Training response in children varies widely according to age and genetics

Cold weather is no reason to hide under the blankets

Being cut from a team sucks. But there are four factors that can improve the experience of getting cut for everyone involved.

A frank discussion about how to create positive changes in the world of kids’ sport

How you can establish an active holiday tradition

Let’s give the game back to the kids

Learn how to separate the signal from the noise

Accurate diagnosis is crucial to managing discomfort

Savvy moms share their strategies