4 things that should be part of every kid’s hockey experience
When the game is fun for everyone, everybody wins
Have you already broken your resolutions? Make a promise instead
Promises are harder to break
Tummy time tips from Today’s Parent
Essential skills to reach, stretch, crawl, and roll
Coaching Association of Canada partners with Active for Life to promote physical literacy
A powerful opportunity to reverse the negative health trend in Canadian children
6 benefits of outdoor napping for babies
I have a confession to make. I forced both of my kids to be outdoor babies. They started napping outdoors when they were two weeks old and continued to do so until they were kicked out of their strollers.
How to dress your baby for spending time outdoors in the winter
Just because it’s cold doesn’t mean you have to be housebound
Babies who don’t develop proper motor skills may suffer academically down the road
The important relationship between movement and cognition
How to use a hacky sack to develop physical literacy + free printable
Easy, effective, and entertaining
Why do so many adults stop playing sports?
Inconvenience and repetition cited as major factors
This holiday gift for teachers will get students moving
Something a little different, but with long-lasting benefits!
How to make skating a fun family activity
How to make it a favourite activity for everyone
Alberta committed to making hockey a positive experience for its youngest players
More fun means more play, which means improved skills development
5 things I’m doing differently with my third baby
Learning to give one’s third born a little more free reign
5 ways to keep kids playing sports
Strategies to manage a competitive-based culture
Questions to ask your child’s phys ed teacher
Be a health advocate for your child at home and at school
Parent expectations in hockey: How to communicate with coaches
Ways for parents to prepare for a constructive conversation
Parent expectations in hockey: How to tell if your child is having fun and learning skills
Having fun and skills development go hand-in-hand
Parent expectations in hockey: Focus on what your child wants
Having fun and developing skills are of paramount importance
When your kids play hockey, it’s okay to have expectations about their experience
Enjoyment and skills development should be high on the list
10 ways to avoid a Halloween sugar meltdown
Escape the horror of the post-candy crash
From India to Canada: A mom’s ongoing journey to get her family moving
Developing physical, social, and cognitive skills for the whole family
Creative ways of making kids sit still longer cannot replace outdoor play
The importance of ‘rapid vestibular input’
How to make beanbag balls for active family fun
A simple solution for throwing, juggling, target practice, and more
How to become a more active family in just three steps
Do you wish your family spent more time moving? It’s a goal that’s well within reach! It’s about finding ways to fit physical activity into our busy days.
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