Pro women’s sports make business sense. But will we invest in them?
A new study by Canadian Women & Sport presents a business case for a thriving women’s professional sport market.
Ontario school boards sue social media platforms
The school boards claim that platforms such as Facebook, Instagram, Snapchat, and TikTok have an incredibly negative impact on how children think, behave, and learn in school.
I took my daughters to watch a sold-out professional women’s hockey game. It was incredible
That night, I found myself getting a little emotional. As a woman, as a mother of daughters, I was moved by everything.
Canadian Paediatric Society recommends risky play for kids
Risky and unstructured play have a crucial role in the physical, mental, and social development of children, says the Canadian Paediatric Society.
Best of last year: The top Active for Life articles of 2023
It was a good year of activities and games for kids in 2023! Here are some of our most-read articles this year.
12 stocking stuffer ideas for active kids
Check out these great stocking stuffer ideas that will get kids moving and having fun.
30 engaging baby activities for cognitive & physical development
Your baby’s brain is growing and forming new connections every day. Here are some activities you can do to help encourage their development.
Do girls feel safe and supported in sports?
The 2022 Rally Report takes stock of how Canadian girls and female sport leaders experienced sport last year.
Was that behaviour in your child’s sport acceptable?
Flag Tool for Sport is a new tool designed by PlaySafe BC to help you determine whether your child has been treated appropriately in sport.
Because cold turkey isn’t realistic: How to reduce your child’s screen time
Struggling to limit your child’s screen time? Discover practical tips for reducing their device usage without going cold turkey.
This free resource makes it easier for coaches to navigate mental health challenges
The Coaching Association of Canada has launched the Mental Health and Sport Resource Hub to help coaches navigate athletes’ mental health challenges.
Mom creates first safety-certified helmets for Sikh children
When Tina Singh struggled to find a helmet that accommodated her son’s Sikh turban, she decided to design one herself.
Best of 2022: Our top articles of the year
From outdoor sensory play ideas to how to plan a first birthday party for your baby, here are Active for Life’s top posts of 2022.
The importance of play in developing Olympic athletes
Three Canadian Olympians share their fondest childhood winter memories and what they loved about outdoor play as youngsters.
100+ fun family game and activity ideas
Here’s a round-up of our top games and activities that will be a hit with everyone in the family—both grown-ups and kiddos.
What to do about your family’s screen time
Kids today are growing up in the digital age and have access to many types of media. How much is too much screen time and what can you do about it as a parent?
The best hockey tips and advice for parents
It’s hockey season! These are some of our most popular hockey articles that offer great tips and advice for parents.
Quick and easy craft idea for kids: Squishy balls
A squishy ball is a simple craft kids can do at home, and once they’ve created it, the games they can play are endless!
100+ outdoor play activities for kids
From games and activities to good ol’ scavenger hunts, here are over 100 of our best outdoor play ideas for your kids.
Coaches across Canada are vowing to keep sport safer than ever. Here’s how you can get involved
The Coaching Association of Canada has launched the Responsible Coaching Movement in hopes of making sport safer for kids.
5 things to do if your child is on a team that loses (all the time)
It’s tough to watch our kids try and fail—again and again. Here are some tips for supporting your child when their team often loses.
When it comes to your health, forget go big or go home
By setting micro habits, you can still achieve your goals, improve your health, and keep active without revamping your life.
Our most-read articles of 2021
From play to activity ideas to healthy snacks, here are eight memorable articles that our readers loved and shared this year.
A unique last-minute gift idea: The gift of a happy, healthy childhood
Active Start is a free newsletter for parents and caregivers, tailored to your child’s age and full of fun activities and games.