Author: Katharine Watts

These simple (and budget-friendly) fun outdoor game ideas will get your kids excited about getting outside and moving their bodies.

Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.

Here are some tips for parents who want to encourage more outdoor time during the day at their kids’ school.

Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.

Set the mood for spooky season and get the whole family moving with this awesome kid-friendly Halloween playlist.

It’s tempting to get cozy as soon as crisp fall weather arrives! Here’s how to help kids enjoy outdoor play as the temperature drops.

Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.

When kids get home from school full of energy, here’s some inspiration for ways to get active together as a family.

Check out these tips for making time for free play and downtime for your child, while having room for extracurriculars they value.

Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!