


11 simple outdoor game ideas for kids
These simple (and budget-friendly) fun outdoor game ideas will get your kids excited about getting outside and moving their bodies.

How physical activity helps after-school restraint collapse
Learn how incorporating physical activity into your child’s daily routine can help with the symptoms of after-school restraint collapse.

Too much indoor recess? How to make small but important changes at your child’s school
Here are some tips for parents who want to encourage more outdoor time during the day at their kids’ school.

How to handle risky play when your child’s friends aren’t allowed
Just because we allow our children to engage in risky play doesn’t mean the parents of our kids’ friends will feel the same way.

A fun, kid-friendly Halloween playlist to get the whole family moving
Set the mood for spooky season and get the whole family moving with this awesome kid-friendly Halloween playlist.

How to help your kids connect with nature as the weather cools down
It’s tempting to get cozy as soon as crisp fall weather arrives! Here’s how to help kids enjoy outdoor play as the temperature drops.

9 books that will get kids moving and exploring—from toddlers to teens
Despite our best efforts to get our kids moving, sometimes they need to get inspiration elsewhere. That’s where these great books come in.

20 simple ways to get active with your kids after school this fall
When kids get home from school full of energy, here’s some inspiration for ways to get active together as a family.

Why kids need free play (and how to protect downtime)
Check out these tips for making time for free play and downtime for your child, while having room for extracurriculars they value.

Active board games for kids
Family game nights are great, but sometimes kids have a hard time sitting still to play. These board games are hilarious fun and super active!