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Let youth sports be a source of enjoyment

Learn more about Team Canada at PyeongChang 2018

Learn more about Team Canada at PyeongChang 2018

Learn more about Team Canada at PyeongChang 2018

We all know that physical activity is essential for developing healthy bodies and brains in early childhood. And if you have an infant, toddler, or preschooler in child care, you may also know that physical activity is supported by physical literacy—the physical competence and confidence to be physically active. Physical literacy is just one of … Continued

Let’s not overwhelm fledgling players

Canadians “could do a better job” says John Cairney

This video will motivate you to go outdoors

Tennis star’s new ad sends powerful message to all girls

Tasty ideas to keep your kids fueled-up

5 common hockey phrases explained

5 tips to get you moving quickly and easily

How player development is changing across Canada

This isn’t just any winter bucket list—it incorporates fundamental movement skills to help your child with their physical development!

This fun and active bingo printable is a great way for kids to get moving over the winter holidays!

These safe and active games can keep your child from suffering complete boredom while they’re in a cast. (And save you from listening to the same television theme song for the 27th time.)

Soak up summer with a family beach day! These games will encourage your kids to play and move in all kinds of ways.

How to help young athletes develop confidence

Parents who homeschool find innovative ways to keep kids active

Learn why physical literacy on ice is important

Tournaments offer unique experiences

One simple question can make all the difference

Listen to author of “The Gutsy Girl” discuss her book

5 factors that limit free play today