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You might think of it as a physical literacy wonder drug

Putting the needs of the players first is key

Increased blood flow to the brain can reportedly have an energizing and calming effect

Imagination, creativity and a sense of adventure are all you need

How they came to enjoy PE more, in their own words

Swinging on the monkey bars requires a lot of arm strength and a strong hand grip. Here’s why some kids might struggle with them.

From wrestling to skeeball, you can stay active indoors

By adjusting the game format, preadolescent kids have a chance to gradually develop their skills

Rainy days are a great opportunity for playful, outdoor fun! Check out these activities that your kids will love to do outside in the rain.

One creative way to turn Easter into a fun neighborhood activity

70 percent will give it up by the time they’re thirteen

“Active play” includes both structured and unstructured activities. Learn more about the role of play in children development.

‘The Sport Gene’ tries to tackle the tricky topic

Organized sports and activities can be costly, but getting your child active doesn’t have to be! Try these budget-friendly ideas to get moving as a family.

Activity fosters social inclusion and personal satisfaction

Diversification is more important during a child’s first decade

Building your child’s brain is like building a house. Learn more about kids’ brain development and how you can help along the way.

If bribery and blackmail aren’t working, we’ve got some ideas

The Paralympian learned new techniques to maintain her sport

This gifted young athlete’s determination is inspirational

Get lost in imaginative and active play, and be prepared to have fun

A unique program for kids with mobility impairments

The Milano Cortina Olympic Winter Games are happening this month in Italy. Tuning in as a family is a great idea, but why not try playing the sports at home too?

Some examples of sportsmanship at the Sochi Games brought on the waterworks