Kids need plenty of active play to develop gross motor skills in their early years. We put together a list of activities for kids at every age to help with their physical literacy.
Here’s a look at Patrick Chan’s journey as an elite figure skater, plus tips for parents and kids who want to follow in his footsteps.
Winter is a great time for kids to try new sports. Here are a few of the best ones to get into this season!
Skating and sledding are a load of fun, but why not try something out of the ordinary? Check out this list of 12 unique winter sports.
The multi-sport event, organized by the International Olympic Committee, brings together top teenage athletes from around the world.
On an outdoor rink, you’ll get fresh air, mountain or forest views, and snowbanks to jump in too.
These skating games will help kids gain balance and coordination while they have a blast on the ice.
Learning how to ice skate is a common rite of passage for most Canadians. Do you remember how it felt when you were first able to skate on your own? The crisp air on your face as you glided along the ice, maybe dreaming of that first goal, first race, or first spin? Perhaps you … Continued
Some of Canada’s top athletes share why it’s important to be physically active with your kids.
Make self-care a daily priority
The dynamic duo insist they are definitely not dating
Funny, quirky, and inspiring kid-friendly stories about the athletes competing at the Winter Games
Learn more about Team Canada at PyeongChang 2018
Learn more about Team Canada at PyeongChang
3 reasons to watch the Winter Olympics
The ice dancers and medal contenders were named co-flag bearers
Editor’s note: This article was originally published on Dec. 21, 2015. It was last updated on Feb. 16, 2023. I’ve always encouraged my kids to help create a family summer bucket list. It’s lots of fun. It gives us some amazing summer aspirations. And it means we have easy access to ideas when we aren’t … Continued
Learn why physical literacy on ice is important
These silly elves sure love to move! Here are our top 10 favourite Elf on the Shelf ideas.
Here’s a hint: it’s not single sport specialization
New 4-in-1 Physical Literacy program gets results
Electronic devices are ubiquitous; here’s how to detox for a day
Fun activities you can enjoy in your own community
January 31st is Backward Day!