Author: AFL Team

Find out how you can help your child to “thrive by five”

Kids need to be active throughout the school day

A toolkit developed by the Children and Nature Network helps you create a nature club for families.

Find out how active we are as a country

Learn how different sports help each other

Lots of active free play helps kids thrive

5 strategies to enhance sport participation

New guidelines for basketball players, parents, and leagues

Spend time outside to de-stress

Check out the new multi-sport website

The hockey phenom is an example of a multi-sport athlete

More are recognizing the benefits of risky play

Playing many sports helps develop physical literacy

Canadian skier talks about resiliency and her recovery

Learn more about Team Canada at PyeongChang

Let youth sports be a source of enjoyment

Learn more about Team Canada at PyeongChang 2018

Learn more about Team Canada at PyeongChang 2018

Learn more about Team Canada at PyeongChang 2018

We all know that physical activity is essential for developing healthy bodies and brains in early childhood. And if you have an infant, toddler, or preschooler in child care, you may also know that physical activity is supported by physical literacy—the physical competence and confidence to be physically active. Physical literacy is just one of … Continued

This video will motivate you to go outdoors

Tasty ideas to keep your kids fueled-up

5 common hockey phrases explained

This fun and active bingo printable is a great way for kids to get moving over the winter holidays!