Balloon juggling a fun activity to help kids develop eye-hand-coordination
Balloons provide the perfect opportunity to practice fundamental movement skills while having fun
This dribbling activity teaches basic bouncing, enhances eye-hand coordination
Grab your child’s favourite ball, find a wide-open space and let the learning begin
Active for Life recipes
From mains to sandwiches, sides and snacks, enjoy these healthy alternatives
Graham crackers “Oreos”
The only thing quicker than opening a package of Oreos is making this healthy alternative
Best-ever turkey sandwich
Fresh roast turkey. Cranberry sauce. It’s all good
Children with special needs require physical literacy
Physical literacy should be a goal for all families with children of special needs
Frozen treats for summer
Is your freezer equipped to hold all these popsicles
Skipping
Skipping develops two fundamental skills, coordination and jumping
Long jump
Inspire your child to grow by leaps and bounds this summer
Chickpea and avocado salad sandwich
Switch things up with this delightfully green salad