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Activities for kids

The fun activities below help kids to develop the fundamental movement skills that provide an early foundation for physical literacy. You can search these activities according to child age and movement skill using the sorting tool above.

  • Mirror Mirror

    Skill: Run

    10 minutes

    This activity develops coordination and balance as kids try to imitate the movements of their parent or play partner.

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  • Running Long Jump

    Skill: Run

    15 minutes

    This activity develops dynamic balance, coordination, timing, and strength required for any and all sports and activities that involve a running jump (e.g., basketball, baseball, soccer, volleyball, track and field, gymnastics).

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