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Activities for kids

  • Mirror Mirror

    Skill: Run

    10 minutes

    This activity develops coordination and balance as kids try to imitate the movements of their parent or play partner.

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  • Running Long Jump

    Skill: Run

    15 minutes

    This activity develops dynamic balance, coordination, timing, and strength required for any and all sports and activities that involve a running jump (e.g., basketball, baseball, soccer, volleyball, track and field, gymnastics).

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