Activities for kids
The fun activities below help kids to develop the fundamental movement skills that provide an early foundation for physical literacy. You can search these activities according to child age and movement skill using the sorting tool above.
Jump Rope Simplified
Skill: Jump
10 minutes
This activity develops rhythm, timing, and spatial perception.
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Mirror Mirror
Skill: Jump
10 minutes
This activity develops coordination and balance as kids try to imitate the movements of their parent or play partner.
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River Bank
Skill: Jump
10 minutes
This activity develops dynamic balance, coordination, mental focus, and reaction time required at older ages for a variety of sports and activities.
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River Leap
Skill: Jump
10 minutes
This activity develops dynamic balance, coordination, rhythm, and timing required for any and all sports and activities that involve a running jump (e.g., basketball, baseball, soccer, volleyball, track and field, gymnastics).
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Standing Broad Jump
Skill: Jump
10 minutes
This activity develops dynamic balance, coordination, and strength required for any and all sports and activities that involve jumping (e.g., basketball, baseball, soccer, volleyball, track and field, gymnastics, diving).
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Toddler Jumping
Skill: Jump
10 minutes
This activity develops dynamic balance and coordination required for any and all sports and activities that involve jumping and landing (e.g., basketball, baseball, soccer, volleyball, track and field, gymnastics).
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