Activities for kids

The fun activities below help kids to develop the fundamental movement skills that provide an early foundation for physical literacy. You can search these activities according to child age and movement skill using the sorting tool above.

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  Basket Catch

  Skill: Catch

  15 minutes

  This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

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  Basketball Passing – Wheeling

  Skill: Catch

  5 minutes

  This activity develops throwing and catching skills together with core strength.

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  Bounce and Catch

  Skill: Catch

  15 minutes

  This activity develops hand-eye coordination, as well as fine motor control of the hands and fingers.

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  Overhand Catch

  Skill: Catch

  15 minutes

  This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

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  Tennis Ball Bounce Catch

  Skill: Catch

  20 minutes

  This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

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  Throw and Catch – Wheeling

  Skill: Catch

  5 minutes

  This activity develops throwing and catching skills together with core strength

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  Toddler Ball Rolling

  Skill: Catch

  10 minutes

  This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects. These skills transfer to sports and activities that involve moving objects (e.g., balls, pucks, shuttlecocks, frisbees, ribbons, sticks, batons).

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  Toddler Bubble Catch

  Skill: Catch

  15 minutes

  This activity develops hand-eye coordination, gross motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

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  Underhand Catch

  Skill: Catch

  15 minutes

  This activity develops hand-eye coordination, fine motor control, and the ability to track moving objects in the air. These skills transfer to sports and activities that involve flying objects (e.g., balls, shuttlecocks, frisbees, ribbons, sticks, batons).

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